Women's Group May 6th: An Evening of Yoga to Center Yourself
May 6, 2026 6:30 PM
- May 6, 2026 8:30 PM
Women's Group May 6th: An Evening of Yoga to Center Yourself
After the long winter we've had, we could all use a good physical and mental stretch. Yoga is the ancient practice of connecting the mind, body, and spirit through breathing exercises, physical postures, and relaxation techniques. Lindsay Anderson, a yoga instructor at Studio 11 Yoga & Wellness in Wheaton, will lead St. Mark's Women's Group in an evening yoga session. Anderson also regularly teaches yoga to children at St. Mark's preschool.
You don't need to know yoga to participate. All ability levels are welcome.
When: Wednesday, May 6, 6:30 pm to 8:30 pm
Where: Mahon Hall
What: We will socialize for a bit. Then we'll have about 45 minutes of yoga.
What Else: Please bring your own mat if you have one. We'll also have extra mats on hand. Dress in clothes that allow you to move and stretch.
Contact Rita at women@stmarksglenellyn.org with questions.
